Great Health Institute – institute-facing-faces.eu

Health pieces of advice for all in need of it! Only expert opinions and tips, effective ways to treat and to lose weight. Find a way to be healthy inside and outside!

A look into all the buzz surrounding the world’s newest “superfood”. What can we learn?

A look into all the buzz surrounding the world’s newest “superfood”. What can we learn?


Let’s find the real answers to THE coconut oil question that everyone seems to be asking lately! For years, people around the world have been searching relentlessly to find an edge in: maintaining their weight, staying active, keeping a youthful appearance and receiving a good bill of health from their doctor on routine visits. In today’s market place, there are millions of supplements out there literally screaming at us from the shelves to be bought and used, all of them touting their promises and benefits to those who purchase their products and join their “team”. Let me ask you a question: When searching for a new health supplement to add into your diet regimen, have you ever been confused with all the different choices available from all the different companies marketing them? I know I have!!

Believe me, it’s NO fun sitting there pondering away, looking at shelves chock full of supplements, some are supposed to be the same supplement produced by different manufacturers, then you pick up the supplement’s container to read the label and find it even more confusing to read what they’ve chosen to put there to help you make a decision about using their products.

Amazing how 2 containers, supposedly having EXACTLY the same product and ingredients in them, can have so many different benefits and qualities that separate them from each other, what a mystery!  Most times, you leave the store, empty-handed, to go home and do even more research online about the supplement or worse yet, you leave the store with a product that someone else thinks is the best one for you, because they either happen to be working in that department today or it’s the latest “product of the month” that the health food store is desperately trying to “push” that month and really needs to move that product from the shelves to make some quota and to make room for next month’s “special”, with no genuine concerns about if the product will be of any positive benefit to you, the consumer, or YOUR health.

Here’s a few questions I always ask myself about supplements and you should too: Are they healthy? Are they safe? Are they natural? Are they filled with harmful chemicals or addictive ingredients? Do they really work? Is it good for you? How do I use it for maximum results and benefits? All these answers vary, depending on where you go.  Why can’t there be an easier way to get the answers to questions you may have, without having to spend hours visiting 10-20 websites that seemingly, just want to make a quick sale and really don’t give that much useful information about their products? What if there was a completely definitive guide to answer your questions, taking you step by step through the research, studies, testing, results, exposing the secrets and even giving you the best way to use the product to the maximum benefit? I know, you’re thinking, “Mark, you’re looking for a unicorn, here!”, and quite frankly, that’s how it felt to me when I was looking for answers about coconut oil, how to use coconut oil, benefits of coconut oil, harmful effects from coconut oil and the Coconut oil diet craze that’s sweeping the nation, lately. 

Mostly, I just wanted to find out the main premise of my page: Is Coconut Oil Good For You? Is it the new “superfood” we’ve all been searching for or just another hoax, meant to push another fad diet product down our proverbial throats and separate us from our hard-earned money? Should we be recommending coconut oil to the general public and is it safe for regular consumption?

Now look, I’m not a physicist or a PhD, just an average guy looking for information on coconut oil before I started adding it to supplement my diet regimen. That being said, most of the information I got from the pages I researched was, embarrassingly enough, a bit over my head with all the terms they were using to describe the properties and characteristics of coconut oil. even breaking it down into elemental configurations.  I just wanted it to be, more digestible, in more of layman’s terms without all the jargon. A way I could either put to use or put to rest, the notion of considering the use of coconut oil on a daily basis. (No need for more confusion, right)

If you, too, are looking for answers to questions about coconut oil, how to use coconut oil, benefits of coconut oil or using it in your own coconut oil diet, I truly believe that I have found the most complete and comprehensive guide, in one place, for virtually all of the questions that I had about coconut oil and more. (No need for more confusion, right)

If you, too, are looking for answers to questions about coconut oil, how to use coconut oil, benefits of coconut oil or using it in your own coconut oil diet, I truly believe that I have found the most complete and comprehensive guide, in one place, for virtually all of the questions that I had about coconut oil and more

Rate this post